Diet
What is diet?
Does this word "DIET" gives you a first thought about food? Well most probably yeah it does. However based on the dictionary the meaning is totally straightforward. The exact definition for diet is this so always remember diet can also refer to the food and drink a person consumes daily and the mental and physical circumstances connected to eating. While reading you must have read mental and physical circumstances? What does it mean? It means that what type of mental issues or condition are related to diet? Stress? Depression. And also what type of physical condition is related to diet? Obesity? Weight?
Therefore always remember that diet can also relate to physical and mental conditions. Nutrition involves more than simply eating a “good” diet—it is about nourishment on every level. It involves relationships with family, friends, nature (the environment), our bodies, our community, and the world.
Does this word "DIET" gives you a first thought about food? Well most probably yeah it does. However based on the dictionary the meaning is totally straightforward. The exact definition for diet is this so always remember diet can also refer to the food and drink a person consumes daily and the mental and physical circumstances connected to eating. While reading you must have read mental and physical circumstances? What does it mean? It means that what type of mental issues or condition are related to diet? Stress? Depression. And also what type of physical condition is related to diet? Obesity? Weight?
Therefore always remember that diet can also relate to physical and mental conditions. Nutrition involves more than simply eating a “good” diet—it is about nourishment on every level. It involves relationships with family, friends, nature (the environment), our bodies, our community, and the world.
It is exquisitely true because the way technology has developed also has changed the way we eat. Now we are totally dependent on Technology and today we tend to get all the facts right in school and maybe through our friends and peers. But the thing is ARE WE FOLLOWING WHAT WE LEARN? Well that is something to think about.